Back Extension
Latissimus Dorsi, Rhomboids Intermediate Various isolation Back
Description
The Back Extension is a isolation exercise targeting the latissimus dorsi, rhomboids. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Back Extension work?
Back Extension primarily targets the Latissimus Dorsi, Rhomboids. It is classified as a intermediate-level exercise.
How do you perform Back Extension correctly?
The Back Extension is a isolation exercise targeting the latissimus dorsi, rhomboids. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Back Extension?
Back Extension requires Various. It is categorized as a isolation exercise.
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