Assisted Dip
Pectoralis Major, Pectoralis Minor Beginner Bodyweight push Chest
Description
The Assisted Dip is a push exercise targeting the pectoralis major, pectoralis minor. Equipment: Bodyweight. Difficulty: Beginner.
FAQ
What muscles does Assisted Dip work?
Assisted Dip primarily targets the Pectoralis Major, Pectoralis Minor. It is classified as a beginner-level compound lift.
How do you perform Assisted Dip correctly?
The Assisted Dip is a push exercise targeting the pectoralis major, pectoralis minor. Equipment: Bodyweight. Difficulty: Beginner.
What equipment is needed for Assisted Dip?
Assisted Dip requires Bodyweight. It is categorized as a push compound lift.
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