Alternating Single Arm Kettlebell Feet Elevated Plank Pull Through
Description
The Alternating Single Arm Kettlebell Feet Elevated Plank Pull Through is a core exercise targeting the Core. Performed with kettlebell, this beginner-level movement builds strength and control through the full range of motion.
FAQ
What muscles does Alternating Single Arm Kettlebell Feet Elevated Plank Pull Through work?
Alternating Single Arm Kettlebell Feet Elevated Plank Pull Through primarily targets the Core, Rectus Abdominis, Obliques. It is classified as a beginner-level gym exercise.
How do you perform Alternating Single Arm Kettlebell Feet Elevated Plank Pull Through correctly?
The Alternating Single Arm Kettlebell Feet Elevated Plank Pull Through is a core exercise targeting the Core. Performed with kettlebell, this beginner-level movement builds strength and control through the full range of motion.
What equipment is needed for Alternating Single Arm Kettlebell Feet Elevated Plank Pull Through?
Alternating Single Arm Kettlebell Feet Elevated Plank Pull Through requires Kettlebell. It is categorized as a core gym exercise.
Related Exercises
Ab Rollout
Cable Fly
Pec Deck Machine
Ab Wheel Kneeling Rollout
Ab Wheel Standing Rollout
Alternating Double Dumbbell Bench Press
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