Alternating DB Bench Press
Pectoralis Major, Pectoralis Minor Intermediate Dumbbell push Chest
Description
The Alternating DB Bench Press is a push exercise targeting the pectoralis major, pectoralis minor. Equipment: Dumbbell. Difficulty: Intermediate.
FAQ
What muscles does Alternating DB Bench Press work?
Alternating DB Bench Press primarily targets the Pectoralis Major, Pectoralis Minor. It is classified as a intermediate-level compound lift.
How do you perform Alternating DB Bench Press correctly?
The Alternating DB Bench Press is a push exercise targeting the pectoralis major, pectoralis minor. Equipment: Dumbbell. Difficulty: Intermediate.
What equipment is needed for Alternating DB Bench Press?
Alternating DB Bench Press requires Dumbbell. It is categorized as a push compound lift.
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