Active Trunk Rotation Assessment
Hip Complex Intermediate Various accessory Hips
Description
The Active Trunk Rotation Assessment is a accessory exercise targeting the hip complex. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Active Trunk Rotation Assessment work?
Active Trunk Rotation Assessment primarily targets the Hip Complex. It is classified as a intermediate-level exercise.
How do you perform Active Trunk Rotation Assessment correctly?
The Active Trunk Rotation Assessment is a accessory exercise targeting the hip complex. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Active Trunk Rotation Assessment?
Active Trunk Rotation Assessment requires Various. It is categorized as a accessory exercise.
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