Active Shoulder Abduction in Sidelying
Description
The Active Shoulder Abduction in Sidelying is a accessory exercise targeting the gluteus maximus, gluteus medius. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Active Shoulder Abduction in Sidelying work?
Active Shoulder Abduction in Sidelying primarily targets the Gluteus Maximus, Gluteus Medius. It is classified as a intermediate-level exercise.
How do you perform Active Shoulder Abduction in Sidelying correctly?
The Active Shoulder Abduction in Sidelying is a accessory exercise targeting the gluteus maximus, gluteus medius. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Active Shoulder Abduction in Sidelying?
Active Shoulder Abduction in Sidelying requires Various. It is categorized as a accessory exercise.
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