90 Hip Lift with Wide Arm Pressdown
Gluteus Maximus, Gluteus Medius Intermediate Various push Glutes
Description
The 90 Hip Lift with Wide Arm Pressdown is a push exercise targeting the gluteus maximus, gluteus medius. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does 90 Hip Lift with Wide Arm Pressdown work?
90 Hip Lift with Wide Arm Pressdown primarily targets the Gluteus Maximus, Gluteus Medius. It is classified as a intermediate-level compound lift.
How do you perform 90 Hip Lift with Wide Arm Pressdown correctly?
The 90 Hip Lift with Wide Arm Pressdown is a push exercise targeting the gluteus maximus, gluteus medius. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for 90 Hip Lift with Wide Arm Pressdown?
90 Hip Lift with Wide Arm Pressdown requires Various. It is categorized as a push compound lift.
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