Description
The 20yd Sprint is a accessory exercise targeting the full body. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does 20yd Sprint work?
20yd Sprint primarily targets the Full Body. It is classified as a intermediate-level exercise.
How do you perform 20yd Sprint correctly?
The 20yd Sprint is a accessory exercise targeting the full body. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for 20yd Sprint?
20yd Sprint requires Various. It is categorized as a accessory exercise.
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