2-Kettlebell Front Squat
legs Advanced kettlebells accessory Full Body
Description
The 2-Kettlebell Front Squat is a accessory exercise targeting the legs. Equipment: kettlebells. Difficulty: Advanced.
FAQ
What muscles does 2-Kettlebell Front Squat work?
2-Kettlebell Front Squat primarily targets the legs. It is classified as a advanced-level exercise.
How do you perform 2-Kettlebell Front Squat correctly?
The 2-Kettlebell Front Squat is a accessory exercise targeting the legs. Equipment: kettlebells. Difficulty: Advanced.
What equipment is needed for 2-Kettlebell Front Squat?
2-Kettlebell Front Squat requires kettlebells. It is categorized as a accessory exercise.
Related Exercises
Gym Exercise
OHP
General
Gym Exercise Skull Crusher
General
Gym Exercise Weighted Pull-up
General
isolation Superband Single Leg Ankle Dorsiflexion
Multiple Muscle Groups
Compound Lift Sidelying Lateral Decompression With Breathing Focus
Multiple Muscle Groups
accessory 90/90 Lower Body Rolling On Foam Roller
Multiple Muscle Groups
Get a professional assessment of your legs mechanics
Knowing the exercise is step one. Understanding how your body moves through it -- where you compensate, where you leak force -- is where real progress happens. 18 tests, objective data.