Sport Benchmarked

Roller Hockey

Skating-based team sport on hard surface. Hip adduction/abduction for stride, ankle stability in inline skates, groin resilience, thoracic rotation for shooting.

6
ROM Tests
4
Corrective Priorities
4
Risk Factors

Key ROM Tests

1 Hip Adduction
2 Hip Abduction
3 Ankle Dorsiflexion
4 Lower Trunk Rotation
5 Hip Internal Rotation
6 Hip External Rotation

Risk Factors Assessed

Hip Adduction
Hip Abduction
Lower Trunk Rotation
Ankle Dorsiflexion

Frequently Asked Questions

What does the Roller Hockey biomechanical assessment include?
The Roller Hockey protocol assesses Hip Adduction, Hip Abduction, Ankle Dorsiflexion and 3 additional ROM tests specific to roller hockey demands. Each test measures against sport-specific benchmarks by competitive level.
Who needs a Roller Hockey assessment?
Any roller hockey athlete or practitioner, from recreational to professional level. The assessment identifies mobility limitations that increase injury risk and restrict performance in roller hockey-specific movement patterns.
How long does the Roller Hockey protocol take?
The assessment takes 30-45 minutes. It covers 6 key ROM tests, identifies risk factors, and generates a prioritized corrective plan with 4 intervention targets.
How do I get started with the Roller Hockey protocol?
Apply for an assessment through AKMI. Your coach will run the Roller Hockey protocol as part of your initial structural evaluation, then build a personalized corrective plan based on the findings.

Get your Roller Hockey assessment

Your coach runs this protocol as part of your structural evaluation, then builds a personalized corrective plan based on the data.

Apply for Assessment

Protocol Details

Category
Sport
ROM Tests
6
Corrective Targets
4
Benchmarked
Yes
Free Pain Assessment

Take our 2-minute quiz to identify your pain patterns and get a personalized correction plan.

Related Sport Protocols

Volleyball

Court sport with repetitive overhead shoulder loading (spiking, serving), high landing impact demanding ankle stability, knee valgus prevention during jump-landing, and vertical jump power requirements.

 Basketball

Multi-directional court sport demanding ankle stability for cutting/landing, hip power for vertical jump, shoulder mobility for shooting, and lateral movement for defense.

 Trail Running / Ultra

Extended-distance running on uneven terrain demanding ankle stability for variable surfaces, hip strength for elevation changes, thoracic rotation for arm carriage over long distances, and downhill eccentric capacity.

 Gymnastics

Extreme-range sport demanding full overhead shoulder mobility for handstands and bar work, hip flexibility for splits and leaps, thoracic extension for backbends, and wrist loading capacity for weight-bearing on hands.

 Squash

Explosive racket sport in confined court. Demands thoracic rotation for shots, hip IR/ER for lunging, ankle DF for deep lunges, shoulder flexibility for overhead shots.

 Sailing

Endurance sport with sustained isometric hiking demands, shoulder loading for sheet handling, thoracic rotation for tacking, and grip endurance for helm and line work.